The action of PRITHIVI-GRANTHI is responsible for the formation of our physical structure, our body system made up of flesh and bones.
Muladhara Chakra, the fundamental energy center located at the base of the spine, connects us with the subtle energies of the earth.
The name Muladhara comes from the Sanskrit words MULA, which means "root," and Ahara, which means "support" or "foundation." It is often translated as "root chakra" in this way. Muladhara is complexly linked to our sense of stability, security, and grounding in the physical world.
It is the first of the 7 essential energy chakras: MULADHARA, SVADHISTHANA, MANIPURA, ANAHATA CHAKRA, VISHUDDHA CHAKRA, AJNA CHAKRA, SAHASRARA, each corresponding to a particular plane of vibration, considered to be energy centres, which exert a certain predominant influence over certain parts, systems, organs and glands of the body.
It is associated with the densest and lower levels of existence, with the physical body, with consciousness and attention oriented predominantly in the material plane, and has the slowest vibration compared to the subtle energies of the other power centers – chakras.
Located at the base of sushumna nadi, the area between the anus and sex, Muladhara is represented as a wheel of vibrant energy that rotates, pulsating with the essence of the Earth.
Muladhara is symbolized by a lotus flower with four petals, each petal representing aspects of human consciousness - the mind, the intellect, the ego, and the conditional conscience. The center square symbolizes stability and a strong foundation.
The function of this center is to accommodate the essential Kundalini energy, which rests as long as this centre is in the potential state, being represented by a snake that, when awakened, gives the dynamization of the paranormal powers in the being. The awakening of Kundalini marks an important stage in the spiritual journey. Once awakened, Kundalini rises as a wave of energy through the central channel - Sushumna Nadi - thereby awakening all the chakras that are connected to it.
- The symbolic form associated with this center is the square. Muladhara chakra is associated with the earth element, so the densest and lowest level of existence: the physical body, with consciousness and attention focused on the material plane.
- Its symbolic animal is the elephant with seven trumpets.
- The function of the vital center is correlated with the regenerative functions and sleep.
- The traditional color associated with Muladhara is orange yellow, symbol the vitality, strength, and life force inherent in this foundational energy center.
- Personality: ‘I am’.
According to the classification according to the 5 main sense organs, in the traditional yogic conception there are as many types of people:
- The Adulmator - corresponding to olfactory perception with the nose(smell) - MULADHARA CHAKRA
- The Taster - corresponding to gustatory perception with the tongue(taste) - SWADHISTHANA CHAKRA
- The Seer - corresponding to visual perception with the eyes - MANIPURA CHAKRA
- The Feeler - corresponding to tactile perception with the skin - ANAHATA CHAKRA
- The Listener - corresponding to auditory perception with the ears - VISHUDDHA CHAKRA
The sense organ associated with Muladhara Chakra being the corresponding to the nose is the ADULMATOR. When this state of consciousness specific to this muladhara chakra center of strength is fully assimilated through persevering effort, it acquires no extraordinary courage.
When balanced, Muladhara gives us:
- a sense of security, stability, a firm base to navigate through the challenges of life,
- patience,
- an excellent grip on physical existence,
- perseverance, firmness, constancy,
- great vital energy.
- an amazing practical intelligence that solves all problems easily and efficiently,
- controlling lower passion,
- discovering that it is pleasant to concentrate and meditate.
An imbalance of this Muladhara chakra can be manifested by feelings of insecurity, fear or lack of grounding, indifference, laziness, inertia, selfishness, amplified instinct of conservation, greed, covetousness. The energy imbalance at this level will manifest as a general and total state of stress and anxiety. When a person's energy is primarily focused on Muladhara, he or she will be overly concerned with not being hurt mentally, emotionally, or physically by others. Physical symptoms may include problems with the lower spine, legs, and legs.
Balancing techniques:
Various practices, such as meditation, concentration, yoga, pranayama, grounding exercises, lead to the balance, purification, harmonization and harmonious, appropriate activation of the MULADHARA CHAKRA. Connecting with nature, visualizing the orange color and incorporating in your own diet foods specific to this force center are also effective methods to restore harmony in this fundamental energy center.
By using our fingers in different positions, we direct our body's energy channels, known as prana. Performing Gyan mudra during yoga practice, meditation or pranayama, will help you gain control of Muladhara chakra.
Gyan mudra performed by touching your thumb and index finger together and having your arm out straight, resting on your knees.
The asanas that energize and balance Muladhara Chakra are:
PADAHASTASANA
Some of the effects of this asana are
- awakening Muladhara chakra
- elimination of fatigue and inertia
- vitality and regeneration
- persevere
- remodels the body
- reduction of body weight
- elimination of rigidity
BADRASANA(Throne position)
- made immediately after the meal stimulates the digestion process
- awakens and increases the appetite
- It removes stiffness from the knees and thighs and is considered a preparatory stage for the long-lasting execution of PADMASANA.
- harmonious awakening of the fundamental energy latent in the being, KUNDALINI SHAKTI.
PASCHIMOTTANASANA(Back posture)
- decongest the solar plexus
- helps to relieve anxiety
- stimulates gastric secretions
- removes fat from the navel, buttocks and waist area
- can cure impotence
- it's one of those jobs that could run for hours.
ASHWINI MUDRA:
- means strong and continuous contraction followed by complete relaxation of the anal sphincters
- important technique to control the energies in MULADHARA CHAKRA
- charge the body with an immense amount of vitality
- purifies the energies of the Muladhara Chakra
- amplifica curajul.
Essential energy from Muladhara is the linchpin for successful actions. This foundational force is the bedrock, ensuring a prosperous and effective beginning in all endeavors.
To tune into the subtle energies of Muladhara chakra in their refined form, the optimal time is during the night when nature is preparing for awakening. This auspicious time slot falls between 3:30 and 4:00 am, commonly known as Brahma Muhurta or 'Brahma Hour', providing a unique window for spiritual connection and alignment."
The Muladhara chakra is the hub through which life force energy flows. At its core, it is the life force that gives rise to our material reality and sustains the universe in which we exist.
In the conlusion the Muladhara Chakra, the root of stability and vitality, is the cornerstone of the chakra system, is the seat of Kundalini energy. Its vital energy serves as an anchor for our physical existence, providing the necessary stability to embark on a balanced and ground-footed journey through life.
Understanding, nourishing, activating, harmonizing the Muladhara is essential to promote a solid foundation for general well-being and spiritual evolution.